Mastering the basics: A guide to essential grips in badminton

by BWT Admin

Badminton, a sport beloved for its fast-paced action and dynamic gameplay, requires players to possess not only agility and strategy but also a solid grasp of the fundamentals, including proper grip techniques. Just as a painter wields a brush with finesse, a badminton player must master the art of gripping the racket for optimal control and power. Understanding the basic grips in badminton is essential for players aiming to refine their skills and elevate their game. Let’s delve into the essential grips that every badminton enthusiast should familiarize themselves with.

1. Forehand grip

The forehand grip is the foundation of a player’s grip repertoire, forming the basis for many shots in badminton. To execute this grip, the player should hold the racket as if shaking hands with it. The thumb should be placed on the wider surface of the racket handle, while the index finger is naturally positioned on the racket face, allowing for precise control over shots. The forehand grip is pivotal for executing powerful and accurate shots on the forehand side of the court, enabling players to generate considerable force and placement with relative ease.

2. Backhand grip

Complementing the forehand grip, the backhand grip is crucial for shots executed on the opposite side of the body. To adopt the backhand grip, the player’s thumb should be placed on the narrower side of the racket handle, allowing for a quick transition between forehand and backhand shots. This grip facilitates swift maneuverability and enables players to respond effectively to shots directed toward their backhand side. Mastering the backhand grip is essential for maintaining a balanced offensive and defensive playstyle on the badminton court.

3. Panhandle grip

The panhandle grip, also known as the “Western grip,” is a specialized grip used for specific shots, such as overhead smashes and defensive shots. To adopt the panhandle grip, the player must hold the racket handle as if holding a hammer, with the thumb placed opposite the other fingers on the handle. This grip provides players with increased leverage and power, making it ideal for executing aggressive shots that require an extra burst of force. While primarily used for overhead shots, the panhandle grip can also aid in generating precise defensive clears when necessary.

4. V grip

The V grip is a versatile technique that combines elements of both the forehand and backhand grips, allowing players to adapt swiftly to various shots during a match. To adopt the V grip, the player should position their thumb and index finger on the racket handle in the shape of a V, providing a balanced and controlled grip for a wide range of shots. The V grip facilitates seamless transitions between forehand and backhand shots, enabling players to maintain a steady rhythm and adapt their playstyle according to the evolving dynamics of the game.


Mastery of the basic grips in badminton is vital for players striving to enhance their gameplay and elevate their performance on the court. By honing their grip techniques, players can develop a strong foundation for executing powerful shots, precise maneuvers, and effective defensive strategies. Whether it’s the forehand grip for dominant offensive plays, the backhand grip for seamless transitions, the panhandle grip for explosive smashes, or the versatile V grip for adaptability, understanding and practicing these fundamental grips will undoubtedly contribute to a player’s overall proficiency in the exhilarating sport of badminton.

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